iOS + APPLE WATCH · TESTFLIGHT BETA
Aspire is a strength app for athletes who'd rather train than program. Every session arrives with exercises, loads and targets filled in, shaped by your history, your PRs, and whatever's hurting this month. The built-in engine writes it. If you want a coach you can argue with, connect your own ChatGPT or Claude.
THE LIVE LOOP
Sets, reps, RPE in a couple of taps, with rest timers that just run. Logging is free forever and history has no cap.
PRs, stalls, a shoulder that's been complaining since March. It all stays in the record your coach reads.
The next session arrives with targets already set. The plan shown here is a real generated block: pressing is excluded while an upper-chest injury heals.
THE PROGRAMMING ENGINE
Plus writes plans and sessions with Aspire's built-in engine, server-side. No AI subscription required, no chatbot to babysit. And if you already live in ChatGPT or Claude, connect it over MCP: it reads your plan and history the way a coach reads a training journal, and the conversation runs on your subscription, so nobody meters your messages.
THE FUNDAMENTALS
196 movements with step-by-step keyframes, fully bilingual in English and Chinese.
Log from the wrist. It works offline and syncs once your phone is back.
Records surface on their own, and history never goes behind a paywall.
Tell it what hurts. Plans work around the injury until it heals.
You state the goal and constraints. The calendar writes itself.
A human coach can drive everything too, from a web console built for rosters.
FOR COACHES
Online coaching drowns in production work: week after week of program writing, session-by-session review, analytics assembled by hand. The console carries that load. A review queue surfaces what actually needs you, analytics build themselves, and an AI assistant drafts the detailed programming from your brief. You keep the parts only a human can do: the concept, the tailoring, the motivation. Athletes on your roster get the full experience through your seat and never pay anything themselves; coach plans are billed per seat, on the web.
PRICING
$0 forever
Unlimited logging · full history · exercise library
Everything an athlete needs to log training: unlimited sets, unlimited history, the entire exercise library. Not a trial.
$7.99/mo
$49.99/yr best value
14-day free trial
Everything generative: AI-written sessions, built-in plan generation, and the MCP connection for your own AI. One App Store subscription.
Founding members lock $29.99/yr for 2 years
Join the betaFrom $19/mo · 5 athletes
$49/mo · 25 athletes
0% cut of your revenue
The web console, your whole roster, and Plus-level access for every athlete on it. Per seat, on the web.
TESTFLIGHT BETA · IPHONE & APPLE WATCH · ENGLISH / 中文
